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Where Does Eat This Much Store Meal Plans?

Eat This Much generates meal plans from your targets with grocery lists in your account. Regenerate weeks when goals or schedules change.

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Eat This Much automates weekly eating from macro targets. Generated meal plans with recipes, grocery lists aggregated per week, and favorite meals sync through the account. The generator respects diet, budget, and schedule constraints.

That makes login the migration with regeneration as the tool. Exact behaviors may vary by version. Premium unlocks full weeks and grocery delivery integrations; the free generator covers days. Pantry-first mode burns leftovers before shopping. Dining-out mode swaps restaurant meals in.

Where Eat This Much stores this, by platform

Android
Eat This Much app > Planner (account sync)

Plans sync via account. Exact folder names may vary by version. Regenerate weeks when goals change rather than editing daily.

iOS
Eat This Much app > Planner (account sync)

Same account model as Android. Grocery lists aggregate per generated week. Reinstalls restore on login.

Frequently asked questions

Do meal plans transfer to a new phone?

Yes for plans, favorites, and grocery lists on login. Generated weeks rebuild identically from the same targets. Pantry staples carry over; perishables need weekly refresh.

How do I generate a meal plan?

Set calories, macros, diet, and budget in the generator, then generate the week. Swap disliked meals individually instead of regenerating everything. Leftovers settings cut waste and cost together.

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