Where Does Hevy Store Workouts and Routines?
Hevy keeps workout history, routines, and personal records in your Hevy account with CSV export. Local cache rebuilds from the cloud on login.
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Hevy stores training logs in the account, not the phone. Routines, completed sessions, volume stats, and personal records sync through Hevy servers across devices. The app cache speeds up the gym but holds nothing durable.
CSV export is the exit path for spreadsheets and coaches. Request it periodically rather than yearly; granular per-set rows beat summary screenshots when programming stalls. Social features like shared routines reference the same account data, so unfollowing costs no history.
Where Hevy stores this, by platform
Hevy app > Profile (account history)
History and routines sync via account; local data is cache. Exact folder names may vary by version. Export CSV periodically as the portable copy.
Hevy app > Profile (account history)
Same account model as Android. Request CSV export from settings for spreadsheets. Reinstalls restore everything on login.
Frequently asked questions
How do I export my Hevy history?
Open the profile or settings export option and request the CSV. It covers sets, reps, weights, and dates for spreadsheets. Export before long breaks; the file is the only copy that leaves Hevy servers.
Do routines transfer to a new phone?
Yes through the account. Routines, templates, history, and records sync down on login. Local-only data is just cache, so reinstalls lose nothing synced. Log in before wiping; logged-out edits have nowhere to go.
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