Where Does JEFIT Store Workouts and Plans?
JEFIT keeps workout plans, logs, and body stats in your JEFIT account with offline caching. Export training data from the web dashboard periodically.
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JEFIT stores training in the account cloud. Routines, logged sets, body measurements, and progress photos sync across phone and web, with offline caching covering dead zones in gym basements. The local install holds working copies only.
That makes login the whole migration: sign in and everything returns. Progress photos deserve their own backup habit since they carry the most personal value and the least replaceability. Programs from the exercise database reference shared IDs, so custom moves need exact names to survive transfers.
Where JEFIT stores this, by platform
JEFIT app > Profile (account history)
Plans and logs sync via account with offline cache. Exact folder names may vary by version. Export logs from the web dashboard as the portable copy.
JEFIT app > Profile (account history)
Same account model as Android. Progress photos sync with the account; keep a separate copy of favorites. Reinstalls restore on login.
Frequently asked questions
Do my routines transfer to a new phone?
Yes for plans and logs on login. Custom exercises and personal records sync down together. The app caches aggressively for basement gyms, then uploads when signal returns. Log in before wiping; logged-out sessions strand locally.
How do I export JEFIT logs?
Use the web dashboard export for training logs in spreadsheet form. Coaches and plateaus both read better in rows than in app charts. Run it monthly; the file is the only copy outside JEFIT servers.
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