Where Does Runna Store Training Plans?
Runna keeps training plans, completed runs, and synced workouts in your account with Apple Watch and Garmin integration. Follow the plan daily.
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Runna coaches running in the account cloud. Personalized training plans with scheduled workouts, completed run history, and coach adjustments sync across apps. Watch integrations feed accurate pacing back.
That makes login the migration with honesty as the method. Exact behaviors may vary by version. Paid plans unlock full coaching; free covers tasters. Recovery runs stay conversational. Strength sessions support mileage. Race predictors set targets. Taper weeks cut volume. Log shoes for wear.
Where Runna stores this, by platform
Runna app > Plan (account cloud)
Plans sync via account. Exact folder names may vary by version. Sync a watch for accurate pacing data.
Runna app > Plan (account cloud)
Same account model as Android. Apple Watch syncs runs automatically. Reinstalls restore on login.
Frequently asked questions
Does training history sync between devices?
Yes for plans and history on login across web and mobile. Synced runs from watches arrive automatically. Reinstalls change nothing server-side. Pair HR monitors.
How do I start a Runna plan?
Answer the onboarding questions honestly about pace and availability; the plan adapts weekly to completed runs. Sync a watch for accurate pacing. Rest days matter as much as workouts.
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